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fat burning and energizing smoothies FRUITS

Mango Smoothie Surprise

16:23Millicent Arebun

Shed belly fat, jumpstart your day and satisfy your sweet tooth with these delicious high-fiber, low-calorie fruit smoothies. Below are recipes for two fat burning and energizing smoothies for your chilling pleasure. Enjoy!


Mango Smoothie Surprise
Ingredients you need. (One Serving)
¼ c mango cubes
¼ c mashed ripe avocado (MUFA)
½ c mango juices
¼ c fat-free vanilla yogurt
1 Tbsp freshly squeezed lime juice
1 Tbsp sugar
6 ice cubes



HOW TO: Combine all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and serve.
Nutrition  Information per serving: 298 cal, 5g protein, 55g carb,  5g fiber, 47g sugar, 9g fat, 1.5g sat fat, 54mg sodium.

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